Sparkle & Vibe

The thought behind the Sparkle & Vibe podcast is that there something for everyone, when you listen into the episodes, I share how you can change your mindset to tap into raising your vibration as well as sparkle through it.

Every one of you is unique in your souls journey and the best way is to honour yourself, this podcast has taught me that it is ok to accept who you are and begin your journey with love from within.

If you have loved this podcast, then be sure to leave a comment and share it with others who you may know can benefit from it.

Live in the moment and make it fun!!!

Season 1

Episode 1: Affirmations

Episode 2: Mirror Work

Episode 3: Raise Your Vibration

Episode 4: Clearing Space

Episode 5: Gratitude is an Attitude

Episode 6: Forgiveness

Episode 7: Ask, Believe, Receive

Episode 8: Energy Vampire

Episode 1

Affirmations - 10.12.2022

YouTube: https://youtu.be/OKQPEhXyZsg

Start with "I AM ..." say something positive.

21 Days of Affirmations - Journal 5 a day.     

Make it fun, its all about having fun!

Reference Book: Wishes Fulfilled by Dr. Wayne W. Dyer.



Episode 2

Mirror Work - 17.12.2022

YouTube: https://www.youtube.com/watch?v=ut7OXEz1Mdg

Start with one physical feature you love about yourself - 21 Days of Mirror Work - Journal/Say it out loud.

Make it fun, have lots of fun!

Reference Book: Mirror Work Louise L. Hay


Episode 3

Raise your Vibration - 24.12.2022

YouTube: https://youtu.be/eUcbTchatjE

As the festive season is upon us, we are surrounded by a lot of hoopla.

Here to share a few tips to sparkle your vibe!

Make it fun, have lots of fun!


Episode 4

Clearing Space - 31.12.2022

YouTube: https://youtu.be/chmftSiy0Bw

Start 2023 on a high with a few tips to sparkle your vibe!

Make it fun, have lots of fun!


Episode 5

Gratitude is an Attitude - 07.01.2023

YouTube: https://youtu.be/UkLD94Zdu2g

Indeed Gratitude is an attitude listen into the new episode for a few tips to sparkle your vibe!

Make it fun, have lots of fun!

Episode 6

Forgiveness - 21.01.2023

YouTube: https://youtu.be/cbf--Mf_UAw

Difficult thing one can ever do in their life.

Drop that extra baggage that serves you no longer.

Podcast from Dr. Wayne W. Dyer

Episode 7

Ask, Believe, Receive - 05.02.2023

YouTube: https://youtu.be/5ZeaQlzwbMc

It is like placing an order online for an item (ASK), you know you it will be with you (BELIEVE), and it gets delivered (RECEIVE).

Make it fun, have lots of fun!

Reference Book: Power Manifesting unlock your full potential as a leading edge creator. 

Episode 8

Energy Vampire - 18.02.2023

YouTube: https://youtu.be/CPuiLm5gwW4

What is an energy vampire?
How to identify them?
How to raise your vibration around them?



Add comment


a year ago

Great podcast articles. Well done

a year ago

Wow, you are amazing. Iā€™m going to start this positive affirmations today šŸ’•

a year ago