A Deep Breath of Life

Published on 5 January 2022 at 09:31

 

Before 2021 began, I wanted to have a go at a different mindful technique that would bring about daily inspiration every day. The Gratitude Jar in 2020, brought an awareness to being grateful for all that I have been blessed with; all the good around me, material good, spiritual connections, and emotional communication.

 

For 2021, I came across a book called “A Deep Breath of Life, daily inspiration for heart-centered living” by Alan Cohen. The book has a daily message to make you aware of your full potential. It begins with a quote, a short story related to the inspiration of the day. And affirmations of the day to carry with you all day.

 

The year has been a year of rebirth, alignment, repercussions, and comeback. A lot of healing, clearance, and clarity. The book was indeed an inspiration for the heart-centered living, every night before the new dawn I would go to bed with an intuitive question and this book had the answer in the form of a message. The resonance was extraordinary, the connection was so strong to this book that it blew my mind.

 

Excerpt:

December 22 – Enough of a Reason

To love oneself is the beginning of a lifelong romance. – Oscar Wilde

My friend Bette was in conflict over turning on her Christmas tree lights. “I usually don’t turn on the tree lights unless I have company”, Bette told me. “One night I was alone, and I felt like looking at the lights. I thought that it would be foolish and wasteful to turn them all on just for myself. Then I realised that I was enough of a reason. I put on the lights and enjoyed one of the most meaningful Christmas-season evening I can remember.”

Help me remember that my nature is love, and my birth right is happiness.

Life is my reason for Celebration!

End

 

I bought the book on my kindle and every day I looked forward to reading the message of the day. The daily inspiration did indeed center the heart.

 

By Kiran Kaur

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